Biodynamic Craniosacral Therapy (BCST) is a fully clothed modality therefore wearing comfortable nonrestrictive clothing is encouraged. During the check-in you will have an opportunity to share the health goals and personal experiences that brought you to BCST.

During the session you will lie on a massage table. Pillows and blankets will be used to create a relaxed comfortable position.

Once settled, I will begin with a light handhold at the ankles. I will note your body's responses and adjust handholds to support the release of compensation patterns that arise.

Throughout the session you may experience a wide range of phenomena, such as tingling, floating, twitching, heat, pulsations, relaxation of musculature, tones in your ear, surges of energy,

and spontaneous memories. Stay present, feel free to share or ask questions, breathe, allow your body to move when necessary, and experience the expansive health within your system.